Cantabile12's Journal, 23 Nov 21

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View Diet Calendar, 23 November 2021:

1468 kcal

Fat: 45.91g | Prot: 82.29g | Carbs: 117.97g. Lunch: Schwarzbrot, Kartoffelsuppe. Dinner: Shiraz, Rahmsauce, Basmati-Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Lyttos Griechisches Naturjoghurt 10%. more...

2104 kcal

Exercise: Apple Health - 24 hours. more...

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