Weigh In record (no journal entry) for 23 November 2021
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
232 kcal
|
Fat: 6.08g | Prot: 8.39g | Carbs: 35.22g.
Breakfast: Агуша Молоко Ультрапастеризованное 2,5%, Nesquik Какао. Lunch: Чудо Грильяж. Dinner: Пепси Пепси Max. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
счастливый ежик's Weight History
|