Weigh In record (no journal entry) for 23 November 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1528 kcal
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Fat: 68.03g | Prot: 25.34g | Carbs: 210.21g.
Breakfast: Pain, Monoprix Beurre Doux. Lunch: Banane, Super U Nems au Porc. Dinner: Banane, Monoprix Beurre Doux, Pain, Pomme. Snacks/Other: Lindt Lindor Boule. more...
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Losing 2.1 kg a Week
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blackhawkjulien's Weight History
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