Weigh In record (no journal entry) for 23 November 2021
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1859 kcal
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Fat: 87.74g | Prot: 58.25g | Carbs: 208.60g.
Breakfast: Клементины, Макдоналдс Чикен Фреш Макмаффин, Макдоналдс Биг Брекфаст Ролл. Lunch: Клементины, 7 Days Круассан с Кремом "Какао". Dinner: Пятерочка Улитка Греческая с Творогом . more...
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Gaining 0.2 kg a Week
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trenerkazan's Weight History
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