Weigh In record (no journal entry) for 23 November 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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643 kcal
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Fat: 17.81g | Prot: 24.31g | Carbs: 99.29g.
Breakfast: Американо, Красная Цена Каша Овсяная с Клубникой. Lunch: Великолукский Мясокомбинат Сосиски Детские, Булгур. more...
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steady weight
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