bikin baso bakar dr ikan tongkol sama tepung oatmeal… trs skrg bingung input nya wkwk😅
View Diet Calendar, 23 November 2021:
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745 kcal
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Fat: 20.82g | Prot: 52.38g | Carbs: 88.79g.
Breakfast: Muscle First Pro Whey 100 Coklat. Lunch: ABC Kecap Manis, Saus Teriyaki, Minyak Wijen, Tahu, Shirataki Shirataki Rice, Ikan Tongkol, Telur Rebus, Quaker Oatmeal. Dinner: Indomaret Abon Sapi, Bubur Nasi. Snacks/Other: Tempe Goreng Tepung, Cimol, Milna Biskuit Bayi. more...
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Comments
pakai resep, mbak. nulis resep sendiri, semua bahan diinput beserta beratnya, nanti FS ngutung sendiri berapa kalori per porsinya.
23 Nov 21 by member: hermawatichesney
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okeeeyy thank you kakkk nanti aku coba😚😚
23 Nov 21 by member: bbyby15
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