Weigh In record (no journal entry) for 23 November 2021
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1337 kcal
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Fat: 34.73g | Prot: 106.63g | Carbs: 95.93g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Pamplemousse. Lunch: Super U Cornichons Aigre Doux, Endive, Riz Basmati (Cuit), Brocoli, Blanc de Poulet. Dinner: Yetigel Yeti Glace à l'eau, Oeuf, St Môret Ligne & Plaisir 8%, Fleury Michon Blanc de Poulet (40g), Pain au Levain, Carrefour Bio Saumon Fumé. Snacks/Other: Aldi Cancoillotte , Vin Rosé, Pain au Levain, Monique Ranou Le Mathurin. more...
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Losing 2.5 kg a Week
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mounipruni's Weight History
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