Weigh In record (no journal entry) for 23 November 2021
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122 kg
Lost so far: 19.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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242 kcal
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Fat: 4.97g | Prot: 24.23g | Carbs: 25.29g.
Breakfast: Цикорий с Молоком, ВкусВилл Сироп из Топинамбура , Домик в деревне Кефир 1%, Из Села Удоево Творог 2%. more...
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Gaining 0.4 kg a Week
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sergeich105's Weight History
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