Weigh In record (no journal entry) for 23 November 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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295 kcal
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Fat: 20.52g | Prot: 19.10g | Carbs: 9.02g.
Breakfast: Огурец (с Кожурой), Брест Литовск Сыр Гауда, Карат Сыр Творожный Violette с Креветками, Dr. Korner Овсяно-Пшеничные Хлебцы, Вологодское Яйцо. more...
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Losing 0.8 kg a Week
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M Анастасия М's Weight History
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