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View Diet Calendar, 23 November 2021:
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739 kcal
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Fat: 11.45g | Prot: 44.51g | Carbs: 118.65g.
Breakfast: Melon, Telur Rebus, Jus Jeruk Nipis, Putih Telur Matang, Ubi Ungu Rebus. Lunch: Wings Food Kecap Manis Sedaap, Kubis, Minyak Sayur Canola, Pakcoy, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Nasi Putih, Udang, Jagung Manis Kuning, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Ungu Rebus. Snacks/Other: Jus Jeruk Nipis. more...
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