Weigh In record (no journal entry) for 23 November 2021
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75 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1243 kcal
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Fat: 48.47g | Prot: 71.95g | Carbs: 142.39g.
Breakfast: Bubur Ayam. Lunch: Kraft Biskuat Original, Pare, Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih. Dinner: Udang Goreng, Sup Sayur (Rendah Sodium, dengan Air), Bakwan. Snacks/Other: Mangga. more...
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Losing 0.0 kg a Week
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Kiki Fatmala's Weight History
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