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i faced my fears and signed up to a gym, just completed my first spin class and my body has gone into shock 😂
View Diet Calendar, 22 November 2021:
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1365 kcal
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Fat: 38.91g | Prot: 86.82g | Carbs: 156.11g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Tesco Brown Bread, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Fusilli Pasta, Tesco Reduced Fat Sausages. Dinner: Peanut Butter, Tesco Brown Bread. Snacks/Other: Tesco Milk Chocolate, Cheestrings Cheestrings. more...
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2415 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Spinning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I did one of those and had a flight next day omg pain!
22 Nov 21 by member: lea6988
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I dread to think what I'll be like in the morning, I'm sure work will be fun 😂
22 Nov 21 by member: hannah202020
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hannah202020's Weight History
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