Weigh In record (no journal entry) for 22 November 2021
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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157 kcal
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Fat: 5.25g | Prot: 11.28g | Carbs: 16.09g.
Breakfast: Kopi Latte dengan Lemak yang Dikurangi, Kopi Latte. more...
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steady weight
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annisanurfauziah081992's Weight History
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