Weigh In record (no journal entry) for 28 March 2011
|
110.7 kg
Lost so far: 16.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 112.23g | Prot: 88.13g | Carbs: 43.23g.
Breakfast: Natural Almonds 100 Calorie Pack, jimmy dean omelet Sausage & Cheese, stevia in the raw, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Flatbread Light Herb Italian, boneless chicken breast, green pepper, cucumber, marie's, romaine, tomato. Dinner: american cheese, hamburger patty , Mushrooms. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|