Weigh In record (no journal entry) for 22 November 2021
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58 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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216 kcal
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Fat: 2.09g | Prot: 13.81g | Carbs: 34.51g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Goulashsoep Soep. Snacks/Other: AH Magere Yoghurt. more...
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steady weight
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joannaoooo's Weight History
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