Weigh In record (no journal entry) for 22 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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422 kcal
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Fat: 15.14g | Prot: 39.11g | Carbs: 36.31g.
Lunch: Гречка, Инди Стейк из Грудки Индейки, Азбука Вкуса Салат Сельдь под Шубой. more...
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Losing 0.0 kg a Week
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