Weigh In record (no journal entry) for 31 August 2014
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88.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 11.52g | Prot: 9.64g | Carbs: 38.32g.
Breakfast: Gebirgsjäger Cervelatwurst, Butter, Laugenbrötchen. more...
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Gaining 1.4 kg a Week
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