Weigh In record (no journal entry) for 22 November 2021
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148.5 kg
Lost so far: 13 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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213 kcal
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Fat: 4.59g | Prot: 11.29g | Carbs: 32.15g.
Breakfast: Банан, Boombar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 1.5 kg a Week
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Sveta_s_s_v's Weight History
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