litacingling's Journal, 22 Nov 21

DAY 79 Breakfast (+/- 295cal)

Fruit:
Orange
Apple

Main:
Cabbage
Tomato
Mango yogurt
Chia seed
Mix trail (pumpkin & sunflower seed, almond, goji & dried cranberry)
Sweet potato
Roasted chickpea

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1026 kcal

Fat: 47.30g | Prot: 42.99g | Carbs: 115.01g.   Breakfast: Jele Gojiberry, Dried Cranberries, Dry Roasted Sunflower Seed Kernels (Without Salt) , Without Salt Roasted Whole Pumpkin and Squash Seeds , Roasted Almonds, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Safiya Chia Seed, Greenfields Mango Yogurt, Sweet Potato (Without Skin, Cooked, Boiled) , Red Cabbage, Tomatoes, Apple, Orange. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Vegetable Spring Roll, Sweet Potato (Without Skin, Cooked, Boiled) , Vegetable Oil, Sweet and Sour Sauce, Fried Batter Dipped Mushrooms, Quinoa (Cooked), Firm Silken Tofu , Fried Tofu , Guavas , Orange. more...