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View Diet Calendar, 21 November 2021:
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1566 kcal
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Fat: 54.55g | Prot: 90.52g | Carbs: 147.25g.
Breakfast: Minusl Stay Strong 0,9 H-Milch Laktosefrei, Borchers Stevia, Bio Vollkorn-Haferflocken, Kakaogetränkepulver, Alnatura Sojaflocken, Kaffee mit Milch. Lunch: Aldi Prosciutto Cotto, Brotgarten Kieler Mischbrot, Bertolli Extra Vergine Olivenöl, Aubergine. Dinner: Käfer Irisches Ochsenbäckchen in Rotweinsauce, Alma come from.... Snacks/Other: Wintertraum Baumkuchenspitzen , Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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2814 kcal
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Exercise:
Loisachrunde - 1 hour and 36 minutes, Krafttraining - 42 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
Käfer "Irisches Ochsenbäckchen" mit Kartoffelauflauf "Alma come from Greenland" und Gurkensalat 🤤😃
21 Nov 21 by member: roland1012
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roland1012's Weight History
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