Weigh In record (no journal entry) for 21 November 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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409 kcal
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Fat: 22.14g | Prot: 21.95g | Carbs: 32.28g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Mamão, Pão Francês Integral. more...
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Gaining 0.1 kg a Week
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Luana@Miranda's Weight History
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