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View Diet Calendar, 21 November 2021:
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1260 kcal
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Fat: 19.68g | Prot: 104.57g | Carbs: 154.61g.
Breakfast: コラーゲンプロテイン, ホエイプロテインカリフォルニアゴールド. Lunch: 東洋水産 茶そば. Dinner: 緑茶, 白米 （調理済み）, 鶏鍋. Snacks/Other: Ets Nourri&Cie dattes, delta yaourt grec. more...
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1568 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Abdominal (Sit Ups) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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