carolinesouza0392's Journal, 21 Nov 21

Eu estava com 49.00 agora estou com
50.200 onde me perdi 😔

View Diet Calendar, 21 November 2021:
600 kcal Fat: 10.00g | Prot: 17.05g | Carbs: 87.72g.   Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Morangos, Batavo Batavinho, Banana, Café. Lunch: Pepino (Descascado), Salada de Maionese, Beterrabas, Alface, Frango Grelhado. Dinner: Café, Zaffari Cuca. Snacks/Other: Bohemia Cerveja Pilsen, Hortifruti Morango. more...
1242 kcal Exercise: Calisthenics (light, e.g. home exercise) - 18 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 30 minutes, Sitting - 5 hours, Apple Health - 10 hours and 12 minutes. more...



     
 

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