joannaoooo's Journal, 21 Nov 21


View Diet Calendar, 21 November 2021:
309 kcal Fat: 4.02g | Prot: 28.96g | Carbs: 37.48g.   Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: . Rodekool Stomp, Condor Alaska Pollak Filet. Snacks/Other: AH Magere Yoghurt, Koekje, Koffie met Melk en Suiker. more...
4890 kcal Exercise: auto rijden - 2 hours, Grocery Shopping - 1 hour, Showering - 30 minutes, wandelen hond - 1 hour, Ironing - 1 hour, Google Fit - 10 hours and 30 minutes, Abdominal (Sit Ups) - 1 hour, Walking (brisk) - 4/mph - 7 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joannaoooo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.