Weigh In record (no journal entry) for 28 March 2011
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63.5 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1551 kcal
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Fat: 67.59g | Prot: 46.40g | Carbs: 201.46g.
Breakfast: All-bran, light & fit. Lunch: hard boiled egg, Grapefruit. Dinner: french onion, Tortilla chips, Lean Pocket. Snacks/Other: Pistachio muffin. more...
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Gaining 0.2 kg a Week
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Jaymeylyn's Weight History
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