Weigh In record (no journal entry) for 21 November 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2021:
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2546 kcal
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Fat: 144.65g | Prot: 127.63g | Carbs: 181.23g.
Breakfast: Filter Coffee, Woolworths Top Red Apples, Fried Egg , Woolworths Soft Textured Brown Seeded Rolls, Woolworths Tangy Lite Mayonnaise, Woolworths Slicing Tomatoes , Woolworths Grabouw Boerewors Burgers. Lunch: Woolworths Thick Grabouw Boerewors, Woolworths Tomato Sauce, Woolworths Tangy Mayonnaise, Woolworths Sirloin Steak. Snacks/Other: Woolworths Frozen Mixed Berry Medley Ice Lollies, Woolworths Frozen Orange Ice Lolly, Woolworths Frozen Strawberry Ice Lollies, Doritos Cheese Supreme. more...
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Lady_an_den76's Weight History
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