ArFuF's Journal, 21 Nov 21

早餐啊啊啊啊啊啊啊

View Diet Calendar, 21 November 2021:
736 kcal Fat: 34.73g | Prot: 67.92g | Carbs: 36.20g.   Breakfast: 芥蘭, 桂格麦片(Quaker) 燕麦黑麦高纤混合麦片, 雞胸肉, 煮熟的雞蛋白. Lunch: 诺特兰德 牛磺酸, 黑咖啡, GNC 鱼油. Dinner: 橄欖油, 芥蘭, 菲力牛排. more...

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