費不廢's Journal, 21 Nov 21


View Diet Calendar, 21 November 2021:
981 kcal Fat: 23.53g | Prot: 111.13g | Carbs: 85.50g.   Breakfast: 傳貴 無糖黑豆漿, 7-11 蒸地瓜, 雞蛋白, 水煮蛋, 番茄. Lunch: 花椰菜, 芥蘭, Costco 酪梨油, 7-11 蒸地瓜, 雞胸肉. Dinner: A菜, 石斑魚, 洋菇, Costco 酪梨油. Snacks/Other: 蘋果. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


費不廢's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.