Tempesta63's Journal, 20 Nov 21


View Diet Calendar, 20 November 2021:
1053 kcal Fat: 34.22g | Prot: 38.09g | Carbs: 162.51g.   Breakfast: Innocent Orangensaft, Freefrom Bio Naturaplan (Coop) Quinoapops, Caffè Espresso, Marmellata Light, Pancake, Free From Yogurt Nature senza Lattosio. Lunch: Uovo Sodo, Parmigiano Duro, Sugo di Pomodoro, Pane Croccante di Segale, Coop Charcuterie de Volaille, Melanzane Grigliate. Afternoon Tea: Clementine. Dinner: Melanzane Grigliate, Pane Croccante di Segale. Supper: Clementine. more...
33 kcal Exercise: Apple Health - 24 hours. more...

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