View Diet Calendar, 20 November 2021:
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1627 kcal
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Fat: 87.89g | Prot: 50.35g | Carbs: 175.52g.
Breakfast: Hulled Pumpkin and/or Squash Seeds, Honey, Pecan Nuts , Peanut Butter, Almond Butter, Deglet Noor Dates , Barley Bread. Lunch: Pineapple Orange Juice, Potato French Fries, Mcdonald’S Big Mac. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Nov 21 by member: najanjar
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hhhhhhhh la la allah isam7 ghir rja3
21 Nov 21 by member: kaoutar b
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23 Nov 21 by member: Abdelouahed Errhaimi
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mn mra lmra mchi muchkill , c'est deconseillé t9t3 kulchi f d9a ila makantch la santé dialek f etat critique .Force a toi 💪
15 Dec 21 by member: adam200249
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Oui Adam kansammiwha (refeed day)
29 Dec 21 by member: Abdelouahed Errhaimi
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Abdelouahed Errhaimi's Weight History
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