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View Diet Calendar, 20 November 2021:
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1394 kcal
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Fat: 50.35g | Prot: 99.92g | Carbs: 134.45g.
Breakfast: Nutella Nutella, Pancakes pomme, Vahiné Noix de Coco Râpée, Myrtilles. Lunch: Riz Basmati (Cuit), Clémentines, Courgette, Vitasia Sauce Tikka Masala, Filet de Poulet. Dinner: Lotus Pâte à Tartiner Speculoos, Lidl Flocons d’avoine Complets, Tomates Cerises, Auchan Mais en Grains Doux, Oignons, Concombre (avec Peau), Auchan Allumettes de Bacon Fumé, Soignon La Bûchette de Chèvre, Salade Verte, Auchan Avocat. Snacks/Other: Saint Agaune La Fine, Maître Jean Pierre Bio Crackers, Entremont Light. more...
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1564 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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athena.xrb's Weight History
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