Weigh In record (no journal entry) for 20 November 2021
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1996 kcal
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Fat: 75.66g | Prot: 200.66g | Carbs: 124.96g.
Breakfast: Alpro Almond Milk Original. Lunch: Banana, Fazer Gardā Mellā Maize Ar Saulespuķu Sēklām, Balticovo Olas, Balticovo Olu Baltums, Cordoba Olive Oil, Nākotne Jubilāra Karbonāde, Dobele Pilngraudu Auzu Pārslas, Strawberries, Estrella Peanut Butter Crunchy, Peak Soy Protein Isolate, Formagia Mozzarella , Rimi Tuncis Savā Sulā. Dinner: Dobele Kartupeļu Biezputra , Chicken. Snacks/Other: Ehrmann Vanilla Pudding. more...
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Gaining 7.7 kg a Week
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Kreizy1994's Weight History
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