litacingling's Journal, 20 Nov 21

DAY 77 Dinner (+/- 395cal)

Makanan hari ini ga sehat krn gorengan2, roti2an 😳

Curry puff
Fried radish cake
Veg satay

---

1582 kcal

Fat: 73.15g | Prot: 42.93g | Carbs: 193.66g.   Breakfast: Dry Rice Noodles , Boiled Potato, Puff Pastry, Cooked Bamboo Shoots (Fat Added in Cooking), Chili, Plain Dumpling, Mango, Alfamart Buah Naga, Papaya. Lunch: Toasted Cheese Bread, Dry Roasted Peanuts (with Salt) , Glutinous White Rice. Dinner: Vegetable Oil, Meatless Chicken, White Rice Flour, Vegetarian Meatloaf or Patties , Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Carrots, Boiled Potato, Curry Powder , Puff Pastry. Snacks/Other: White Chocolate, Starbucks Almond Croissant . more...