Weigh In record (no journal entry) for 20 November 2021
|
68.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
1038 kcal
|
Fat: 17.03g | Prot: 52.98g | Carbs: 98.70g.
Breakfast: St Môret Léger 8%, Pain au Levain, Fleury Michon Blanc de Poulet (40g), Oeuf. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Nos Régions Ont du Talent Cancoillotte Nature, Pépito Chocolat au Lait, Pain au Levain, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Vin Rosé. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mounipruni's Weight History
|