Weigh In record (no journal entry) for 20 November 2021
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1974 kcal
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Fat: 71.05g | Prot: 26.94g | Carbs: 308.81g.
Breakfast: Пудинг, Сильпо Банан, Ичня Сгущенное Молоко. Lunch: Мандарины, Orion Choco Pie. Dinner: Картофельное Пюре. more...
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Losing 2.8 kg a Week
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dikki2000's Weight History
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