Weigh In record (no journal entry) for 20 November 2021
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99.1 kg
Lost so far: 6.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1870 kcal
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Fat: 69.94g | Prot: 78.62g | Carbs: 223.03g.
Breakfast: Boiled Egg, Ferrero Esta Thé (Pesca), ICA Grönsaksmix Paprika, Cherry Tomatoes. Lunch: Pizza Margherita. Dinner: Puglia Sapori Il Tarallino (Con Olio Extra Vergine D’Oliva), Terreducali Strolghino Terre Ducali, Galbani Mozzarella, Zeta Fetaost, Young Green Onions, Livsmedelsverket Gurka, Livsmedelsverket Tomat, San Benedetto Thè Verde & Cactus. Snacks/Other: Valio Kvarg Hallon & Blåbär, Risenta Torrostad & Lättsaltad Mandel, Livsmedelsverket Hallon. more...
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Gaining 0.4 kg a Week
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Ludmilushca's Weight History
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