Weigh In record (no journal entry) for 30 August 2014
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 67.59g | Prot: 48.79g | Carbs: 161.89g.
Breakfast: Mirabelle, Rians Faisselle 0%, Pain aux Céréales, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso, Netto Lait Demi-Écrémé, Carrefour Corn Flakes. Lunch: Carrefour Discount Jambon de Bayonne, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Picard Mélange de Légumes Vapeur, Bonduelle Carottes Râpées Au Citron De Sicile, Carrefour Céleri Rémoulade, Tomates Rouges, Houmous, Baguette, Vin Rosé. Dinner: Baguette, Vin Rosé, Picard Moules Farcies. Snacks/Other: Vodka, Mirabelle, Adélie Sorbet Cassis. more...
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1819 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 57 minutes, Sleeping - 7 hours, Resting - 14 hours and 3 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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