Weigh In record (no journal entry) for 20 November 2021
|
88.3 kg
Lost so far: 1.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
335 kcal
|
Fat: 19.54g | Prot: 24.23g | Carbs: 14.94g.
Breakfast: Брест Литовск Сыр Классический 45%, Агрокомплекс Йогурт Натуральный, Яйцо. Snacks/Other: Активия Биойогурт Натуральный 2,4%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia Chepurova's Weight History
|