Weigh In record (no journal entry) for 20 November 2021
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88.3 kg
Lost so far: 1.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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335 kcal
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Fat: 19.54g | Prot: 24.23g | Carbs: 14.94g.
Breakfast: Брест Литовск Сыр Классический 45%, Агрокомплекс Йогурт Натуральный, Яйцо. Snacks/Other: Активия Биойогурт Натуральный 2,4%. more...
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Losing 0.1 kg a Week
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Anastasia Chepurova's Weight History
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