Weigh In record (no journal entry) for 20 November 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1230 kcal
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Fat: 24.52g | Prot: 71.64g | Carbs: 190.20g.
Breakfast: Чай с Молоком, Пицца ПП, Каша Рисовая на Молоке. Lunch: Чай с Молоком, Магнит Хурма, Спагетти. Dinner: Магнит Хурма, Куриный Суп Лапша. Snacks/Other: Седьмой континент Хурма. more...
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Losing 1.5 kg a Week
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ТаткаТат's Weight History
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