Weigh In record (no journal entry) for 06 May 2021
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 83.84g | Prot: 90.93g | Carbs: 207.32g.
Breakfast: Cocoa Powder, HEB Leche de Almendras Chocolate , HEB Peanut Butter, Banana. Lunch: Guava, Nopales (Without Salt, Cooked) , Corn Tortillas , Beef T-Bone Steak (Trimmed to 1/8" Fat) . Dinner: Marinela Polvorones (13,9g), Butter , Turkey Ham, Low Fat Milk, Egg. more...
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EmmanuelIM1207's Weight History
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