Weigh In record (no journal entry) for 19 November 2021
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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3359 kcal
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Fat: 111.69g | Prot: 112.44g | Carbs: 471.41g.
Breakfast: Pyszne Danie Pierogi z Kapustą i Grzybami , BioTech USA Carbox, ActivLab Creatine, Кофе с Молоком и Сахаром. Lunch: Coca-Cola Coca-Cola, Burger King Frytki (Duże), Burger King Whopper Junior, Burger King Crispy Chicken. Dinner: ActivLab Creatine , Dania Express Roladki Devolay, Plony Natury Ryż Jaśminowy Długoziarnisty. more...
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Losing 0.4 kg a Week
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Madmax1782's Weight History
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