Weigh In record (no journal entry) for 19 November 2021
|
64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
1644 kcal
|
Fat: 51.72g | Prot: 92.00g | Carbs: 201.19g.
Breakfast: Frito-Lay Platanitos, Cacahuates sin Sal Secos Tostados, Reset Power Shot, Jugo de Naranja, Bollos Duros (Incluye Kaiser), Vegetalistos Jícama. Lunch: Jamón de Pavo, Tía Rosa Cuernitos, Ricolino Bubulubu Mini, Naranjas, Doña Chonita Salsa de Chile Guajillo, Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Pechuga de Pollo Hervida, Yoplait Yoplait Yogurt Griego Cereales. Dinner: Bimbo Bran Frut Piña (58g), Bimbo Colchones, Tortillas de Maíz, Lala Queso Panela, Pechuga de Pollo Hervida, Doña Chonita Salsa de Chile Guajillo, Tortillas de Maíz, Chocolate en Leche. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|