ElskeBotha's Journal, 19 Nov 21

Very excited for weigh in tomorrow! Feel I did so well this week

View Diet Calendar, 19 November 2021:
1234 kcal Fat: 42.96g | Prot: 100.24g | Carbs: 94.80g.   Breakfast: Egg (Whole), Stork Country Spread, Sasko All in One White Bread. Dinner: Stork Country Spread Medium Fat, Nature's Garden French Stir Fry, Nature's Garden Roasting Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Mini Rice Cakes Chutney Flavour , First Choice Full Cream Milk. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ElskeBotha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.