Weigh In record (no journal entry) for 17 October 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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597 kcal
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Fat: 17.13g | Prot: 24.53g | Carbs: 89.61g.
Lunch: Сваренное Вкрутую Яйцо. Dinner: Кофе, Манго, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Магнит Морковь Свежая, Красное Яблоко. more...
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milashka56's Weight History
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