Weigh In record (no journal entry) for 19 November 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1255 kcal
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Fat: 55.70g | Prot: 79.63g | Carbs: 99.02g.
Breakfast: Prozis Burro Arachidi, Pavlakis Yogurt Greco 0%, Prozis Avena Yogurt al Limone, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Conad Seitan al Naturale Biologico. Dinner: Perugina Cioccolato Fondente 70%. Snacks/Other: Ciambellone, Milk Protein Crema Dessert alla Vaniglia . more...
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Losing 2.1 kg a Week
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nicole1902's Weight History
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