Weigh In record (no journal entry) for 19 November 2021
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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251 kcal
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Fat: 6.12g | Prot: 2.64g | Carbs: 50.67g.
Breakfast: Water. Lunch: Mango's. Snacks/Other: Chocoladecake, Everyday Luikse Wafel. more...
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Gaining 4.9 kg a Week
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Rosiea123's Weight History
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