|
Doing Omad seems to be helping. Went away for a week put on 3kg, it's taken me weeks to lose the weight. I knew I was going to feast now I fast.
|
73.2 kg
Lost so far: 12.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samantha Holm's Weight History
|