Weigh In record (no journal entry) for 19 November 2021
|
57 kg
Lost so far: 21.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
229 kcal
|
Fat: 15.73g | Prot: 14.93g | Carbs: 6.55g.
Breakfast: Капучино, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
зина6887's Weight History
|