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Dry baked potato (skin on) sour cream, coleslaw, chilly salmon, tomato, spinach and cucumber. 450 calories Was a treat. Have not had potato for 7 weeks. Yummo.
View Diet Calendar, 19 November 2021:
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1175 kcal
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Fat: 57.25g | Prot: 65.86g | Carbs: 104.76g.
Breakfast: Zucchini onion tomato bake, Woolworths Gluten Free Bread Seeds & Grains, Bananas, Equal Sweetener, Egg (Whole), Black Tea. Lunch: Strawberries , Spinach , Cucumber, Tomatoes, Safcol Premium Salmon with Red Chilli, Celery , Carrots , Cabbage , Zoosh Kickin Coleslaw, Potato. Dinner: Zucchini onion tomato bake, Egg (Whole) , Chicken Breast, Mainland Shredded Mozzarella. Snacks/Other: Almonds , Oranges . more...
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