Weigh In record (no journal entry) for 19 November 2021
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87.9 kg
Lost so far: 7.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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946 kcal
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Fat: 58.34g | Prot: 28.19g | Carbs: 76.89g.
Breakfast: Конфета, President Сыр Бри. Lunch: Сырок Глазированный, Subway Саб с Тунцом, Макдоналдс Соус Чесночный, Макдоналдс Соус Сырный. more...
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Losing 1.9 kg a Week
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kapibaraa's Weight History
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